This is what I cook today for my lunch~
Guess what, it is all veggies without any other poultry ingredient!!
Healthy meal to share to you dear blog~
Ingredient
1. Spaghetti
2. Small Broccoli
3. Cooked Idaho Potatoes (Boil Method)
4. Diced Dried Basil Leave
5. Carrot cut in square shape
6. Mayonnaise
7. Cabbage / Chinese Cabbage
8. Diced well garlic
9. Diced well onion
10. Fresh Tomatoes
11. Tomatoes based spaghetti sause
12. Fresh Lime Juice
Method
1. Mash Potatoes
First, you need to boil your potatoes till cooked and leave to cool down the temperature.
Then, you need to boil your cabbage and broccoli (Add in some oil and salt).
Next, you mash your potatoes and add in lil' mayonnaise evenly.
Add in some basil gradually and mixed well.
Lastly add in a lil' lime juice to maxed the taste texture.
Serve Well!!
2. Spaghetti with tomato based sause
First, you need to boil your spaghetti.
While your spaghetti is in cooking, you may cook the sause.
First, you need to start with a lil' oil and add in the garlic and follow up with onion after garlic look a lil' brownish.
Next, you add in carrot.
Then, add in tomatoes sause and cook for about 1-2 min and add in fresh tomatoes.
Next, add gradually basil leaves and lime juice.
Last but not least, cook for a lil' while more about 3-5 min and you may serve the sause on or below the spaghetti you prepare just now.
Enjoy your meal!!
Eat Healthily!

No comments:
Post a Comment